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Thread: Yearly Goals

  1. #1
    Weekend Warrior McLovin''s Avatar
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    Yearly Goals

    New discussion topic. What is everyone working on this year? What are you doing to improve. At the advice, well maybe not so much advice but just general discussion, of Miguel I started listening to Ken Hill's podcasts. I've got a lot of valuable information. My biggest goal for the year is working on my eyes, and moving them up more as I ride to slow things down.

    In one of the podcasts he talked about the difference between a professional pianist and new pianist, and the difference in where they look and how they move their eyes. One of my biggest downfalls I've noticed is I over slow for corners. I realize once I'm in the corner I could have taken it quicker; meaning if I'd had my eyes up more I would have judged it better and possible taken a corner with more confidence.

    That being said, question to the guru's. How did you improve your eye movement? How did you make your vision on the motorcycle more deliberate? Donkey has spent countless hours with me to help body position, and I am still working on that. Also a shout out to Ride Red also, he has taken time to help also (others have too, I just can't remember your handles). However; the use of my eyes I think will drastically improve the body position I dearly seek.

    Sound off!

    https://www.youtube.com/watch?v=GVvY8KfXXgE

  2. #2
    World SBK Champ Johnmark101's Avatar
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    This is a good topic. For me, if I am using my vision skills correctly everything else seems to fall automatically into place.......like muscle memory. Keeping my head up or as one person put it, "leading with your chin" helps me to keep my eyes focused up the road through the curve.





    2013 Kawasaki Ninja 1000 ABS......Sargent seat, R&G frame sliders / fork protectors / engine case covers, Powerlet, Osram Nightbreakers, Vesrah brake pads, Pazzo levers, Akrapovic full exhaust, Power commander 5, pair valve block off plates, modified air box, reflashed ECU, suspension built by Traxxion Dynamics.

    2015 Kawasaki ZX6R.....Puig screen, R&G frame sliders and fork protectors, GB Racing engine case covers, Carrozzeria forged wheels.

  3. #3
    Tech Admin Railing's Avatar
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    It's repetition. Seat time. Same roads. Same corners. It's being familiar with the road/track you are riding enough that you don't have to judge the corners, and you learn what you can do in a corner by the gearing and the sound of the motor, not the speed. This is a big reason a lot of people tell you to cover your speed on the track. It's one less thing to try and take in while riding. Eliminate as much of the external items as possible.

    In terms of eyes, as stated above, it's muscle memory. Not just vision. A lot plays in to using your eyes, besides your eyes. The more you eliminate, the more brain power you have to give your eyes while at speed. I will ride roads I know, and I'll zone. I will feel like I am not moving, and instead the world is moving beneath me. I see the trees and roadside move at my sides, yet I feel stationary, I feel I am just moving side to side. This happened after I really started to use my peripheral vision, and actively work on it while sitting at work, driving, mowing the yard, etc. I actively think when I want to look at something, is it in my field of view, can I see this without turning my head or moving my eyes, can I look and process what is there, including details without really focusing on it.

    Things to try...

    1. I sit at a desk with three monitors at work, lots of other things around my desk, digital photo frame, actual photos, puzzles, toys, my phone, notepad, pencil, coffee cup, keys, etc. I can see all that stuff on my desk without focusing on it, it's in my vision, but I'm not so tunneled that I only see what I am typing you. I get a notification on one of the screens, I have three options, I can turn my head and look direct with my eyes focused, I can shift my eyes and never move my head, or I can actively think about what is happening on the peripheral of my vision. I can pay attention to the new email that just popped in, while focused on typing this. I might not be able to see the email, read it, or know who it's from or what's it's about, but I know I received one because I saw the motion on the other screen, I knew what program was active on that monitor and I knew the program itself. I am aware of what I have and what is there.

    2. Spacial awareness. Be aware of your surroundings. Know where things are without looking at them. Know your cockpit controls, know your warning lights, know where your RPM gauge reads, know your shift lights and what they mean, know your bike RPM, know what gear you're in at all times, etc. Your brain will be able to "see" everything around you, and process with practice. With practice, you'll know the exact sound of the bike when you need to shift, you'll know based upon the movement of the RPM gauge, roughly what RPM you're hitting without ever looking.

    3. Practice. It's like dry firing a handgun. It's practice practice practice. No flinching when shooting. When I'm driving in my car I try to focus forward, far ahead, and actively think about my controls, speed, what's in front of me all through my peripheral vision. I try to change the radio without every removing my eyes, I try to pay attention to movement in my mirrors without moving to shift my focus. I memorize the cars around me while driving and learn to quickly judge from a glance instead of a look. Train yourself to see in a glance instead of a focused look. I know there are many games to help you look at a photo for a couple of seconds, and then report what you saw. Can you draw it. What shirt was the giraffe wearing, you didn't see a giraffe wearing a shirt, why not?

    Now with all that said, it's about the speed at which you can process the input, and the only way to do that is to train yourself to process quicker. When you ride fast on the street, your brain finally starts catching up to the speed. 70 MPH becomes normal, and your brain is processing the input at that speed, then when you go 20 MPH, you feel "super powered", your brain can process everything with minimal processing and you feel like you're crawling. This carries over to the track. The more riding you do, the more at speed riding, the easier your brain can process the input. The more muscle memory for controls, speed, RPM, gearing, etc. allows you to pay attention further down the road, allowing you to keep you focus far forward, but at the same time, know everything close.

    So it's more than just eyes. I think you ride with ear plugs, and if not, ride with them. Having ear plugs eliminates many sounds that distract and allows you to focus on the RPM, and takes away some of the things that you need to process. The more your brain does second nature, the less you have to process in the moment.
    Michael
    2015 Ducati 1299 Panigale S (Street/Track)
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    2000 Suzuki SV650 (Street/Track)

  4. #4
    MotoGP Legend Danhor7's Avatar
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    I want to get my knee down in the rain. I've been so close so many times. This is my year I can feel it.
    Limitations can only be learned by exceeding them.


  5. #5
    Old, grumpy mod cowasockee's Avatar
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    Quote Originally Posted by Danhor7 View Post
    I want to get my knee down in the rain. I've been so close so many times. This is my year I can feel it.
    Longggggger. Pucks.
    Sam

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    Happily free of the burden of any discernable talent since 1965

    "doctors say gear saved his life"

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    AMA Superbike Champ april's Avatar
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    Quote Originally Posted by cowasockee View Post
    Longggggger. Pucks.
    Hm, I am liking that idea!
    april
    my SV makes me smile
    My Street Triple makes me squee!

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